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SEL Activities – Learn2strut

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QUESTIONS:

1Q. What are you motivated by?

2Q. What are some examples of times when you know you should be motivated to do something but you are not?

3Q. What is an important dream you have, something you want to accomplish?

4Q. What might be some fears and doubts you face when working towards your dream?

NON DIGITAL ACTIVITIES:

1A. Make a list of things that motivate you at home and at school.

2A. Think about a time when you were not motivated to do something. What were the obstacles or barriers that sabotaged your motivation?

3A. Write about your dream and the steps you need to take in order to accomplish it.

4A. Identify habits you can create to increase your motivation. Write down these ideas on index cards and use them to remind yourself to stay motivated.

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