Self Awareness: 9th – Adult

SEL Activities – Learn2strut

Self Awareness: 9th – Adult

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QUESTIONS:

1Q. What kind of person do you want to be today?

2Q. What assets do you see in yourself? In your family? In your community? In your culture?

3Q. What internal qualities or external supports have helped you accept new challenges and adjust to change?

NON DIGITAL ACTIVITIES:

1A. Every morning when you wake up, write down what you want to accomplish and how you want to act. At the end of the day, Reflect: write down one “rose,” or good thing that happened, and one “thorn,” or challenge that arose. Share your “rose” and “thorn” with a friend.

2A. Write down 3 positive things about yourself and post them where you can see them every day. Write a letter to a family or community member and tell them you are thankful for them.

3A.Think about a recent challenge you have experienced. Write down how you overcame it and what you will do when new challenges come up.

SEL Activities – Learn2strut