Self Management: 3rd – 5th

SEL Activities – Learn2strut

Self Management: 3rd – 5th

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QUESTIONS:

1Q. What is something you are good at? Something you want to get better at?

2Q. How can you tell if you need help or if you can solve the problem on your own? How can you tell if the problem is small enough to just let it go?

3Q. What happens when you get really mad? Do you sometimes have tantrums? Are those helpful? What could you do instead?

4Q. What do you say to yourself when you are struggling with something? Do you tell yourself you can do it? Do you get mad at yourself? Which do you think is more helpful?

NON DIGITAL ACTIVITIES:

1A. Write out a morning routine with at least 5 activities that you should do when you first wake up. Post it by your bed and try to stick to it every day for 1 week.

2A. Make a list of problems that an adult should help with, problems you can solve on your own, and problems you can let go.

3A. Think about the last time you got really mad or had a tantrum. What made you so mad? What did you do? What will you do the next time the same thing happens?

4A. Think of some encouraging words to tell yourself when you are having a hard time. Create a poster by writing your ideas down on a big piece of paper and decorate it. Post it somewhere so that you can cheer yourself up when you are having a tough time.

SEL Activities – Learn2strut